At Fork Farms, we’ve always believed that the smallest things can make the biggest impact, and microgreens are proving that true in kitchens, classrooms, and communities around the world.
These tiny, nutrient-packed greens are a fast-growing movement with the global microgreens market projected to triple in size by 2030, reaching over $6 billion. This surge is attributed to a mix of wellness, sustainability, and bold flavor.
Microgreens are fast-growing and can be harvested just 7–14 days after germination. Research, including a study by the University of Maryland, shows that microgreens can contain significantly higher concentrations of vitamins and antioxidants, such as Vitamin C, Vitamin E, and beta-carotene, compared to their mature counterparts. Some studies found these concentrations to be up to 40 times higher!
Chefs looking for a consistent supply of restaurant-grade greens, schools interested in hands-on STEM learning opportunities, and foodies who want fresh greens right from their own kitchen are embracing microgreens as a lifestyle shift toward fresh, local food that truly packs a punch.
We are thrilled to introduce the Flex Micro™ — Fork Farms’ most versatile, compact, and powerful system yet. The Flex Micro brings a new level of accessibility and puts power in your hands. Designed to grow both microgreens and seedlings, the Flex Micro provides the ability to produce thousands of plants in just a few square feet.
Whether you’re adding nutrient-packed garnishes to your meals in your own kitchen or starting crops for large-scale growing, the Flex Micro has you covered. The Flex Micro is an all-in-one hydroponic solution designed to adapt to various growing needs and built for simplicity:
- As a Microgreen Machine, the Flex Micro can grow up to 96 ounces (or six pounds) of microgreens every week. The system can produce restaurant-quality flavor, nutrition, and variety in as little as 7–14 days and at a fraction of the cost of store-bought greens ($1-2 per ounce compared to $4-6 per ounce).
- As a Seedling Powerhouse, the Flex Micro can grow up to 2,400 seedlings at once in just 12 square feet. With 12 nursery trays and automated germination, seedlings thrive in the system with perfect hydration and moisture control, and then are ready to be transplanted into a Flex Farm or Flex Acre for larger harvests.
At its core is a streamlined design; a single pump circulates water up while gravity brings it back down, ensuring perfect hydration every time. An innovative drainage system maintains the ideal flood height for both seedlings and microgreens, while optimized LED lighting nurtures plants from germination to harvest.
The Flex Micro is built to last. All components are ETL-certified for safety, with food-grade plastics that keep the harvest pure. A modular design means parts can be swapped out easily, extending the lifespan of the system for years. And, with its powder-coated steel frame, the Flex Micro combines durability with a clean, professional look.
Simply plug it in, add water, plant your seeds, and let the Flex Micro do the rest. The Flex Micro is similar in size to a slim bookshelf and can fit just about anywhere. In schools, it becomes a hands-on science lab, a nutrition lesson, and a way to bring fresh food straight into the cafeteria. For chefs and foodservice teams, it’s the secret to unmatched freshness, letting them harvest herbs, microgreens, or even edible flowers right in their own kitchens. And, for community growers, the Flex Micro is a simple, powerful way to start seedlings for a Flex Farm.
Like every Fork Farms system, the Flex Micro integrates seamlessly into Farmative™, our digital platform that provides access to collaborative tools and resources. From growing guides to supply ordering and community support, Farmative ensures growers succeed at every step.
The Flex Micro is the future of fresh food. By combining hydroponic benefits, such as efficiency, with simplicity and scalability, it empowers anyone, anywhere, to grow fresh food with confidence.
Microgreens are shaping the future of food, and we are proud to work with you towards a fresher, resilient, and more accessible future. Learn more about how you can get growing with the Flex Micro by contacting one of our team members.
